5 Benefits of Black Seed Oil for Hair
Hair loss can result from stress, hormonal changes, hairstyles, treatments, genetics, or medications. To promote hair growth, you can increase your intake of protein-rich foods such as beans and nuts, use hair care products made with natural ingredients like aloe vera, essential oils, and actively work on reducing stress through practices like meditation or yoga. Alternatively, if you believe in home remedies, black seed oil is a great option for encouraging hair growth. Black seed oil, also known as kalonji oil or Nigella sativa oil, is native to Africa and Southwest Asia. Rich in essential fatty acids, vitamins, and minerals such as calcium, iron, and potassium, it is a natural remedy with numerous health benefits. Black seed oil can effectively address multiple hair issues.
What is Black Seed
Nigella sativa (N. sativa), commonly known as black seed and belonging to the Ranunculaceae family, has been used for thousands of years as a spice, food preservative, and a protective and curative home remedy for various disorders. Traditionally, there is a widespread Islamic belief that black seed is a universal remedy for all ailments, except for aging and death. In the Holy Bible, black seed is referred to as the curative black cumin, and it is described as Melanthion by Hippocrates and Dioscorides, and as Gith by Pliny. Over the last two decades, numerous studies have examined the effects of N. sativa seed extracts on various body systems, both in vitro and in vivo. These extracts have shown a wide range of pharmacological activities, including immunopotentiation and antihistaminic, antidiabetic, anti-hypertensive, anti-inflammatory, and antimicrobial properties. Many of these effects are attributed to the quinone constituents present in the seed.
1. Fights Scalp Inflammation
Black seed oil’s anti-inflammatory properties can combat the discomfort associated with inflammatory scalp disorders like psoriasis and eczema. Studies show that applying black seed oil to affected areas significantly reduces inflammation and improves skin condition. It may be as effective as some medications in treating eczema and related conditions.
2. Improves Hair Texture and Adds Shine
Research indicates that hair care products containing black seed oil can enhance hair shine, texture, and volume. Regular use can strengthen hair and reduce common hair problems.
3. Promotes Hair Growth
Black seed oil, rich in linoleic acid, can improve blood circulation and promote hair growth. Studies have shown that a mixture of coconut oil and black seed oil, applied to the scalp, effectively encourages hair growth.
4. Combats Hair Fall
An herbal hair oil made with black seed oil has been shown to reduce hair fall gradually over a 90-day period, with a significant decrease by the end of the study. This suggests that black seed oil can be an effective remedy for hair fall.
5. Fights Telogen Effluvium
Teffluvium (TE) is a condition that causes hair thinning or shedding. Black seed oil’s anti-inflammatory and antioxidant properties can help treat TE. Studies show that patients treated with black seed oil experience significant improvements in hair density and thickness, as well as reduced inflammatory response.
How to Use Black Seed Oil for Hair
Here is a method to use black seed oil to improve hair health:
1. Massage into the Scalp
- Mix black seed oil with a carrier oil like coconut or olive oil.
- Apply the mixture to your scalp and massage gently.
- Leave it on for about an hour, then wash it off with your regular shampoo.
- You can also add a few drops of black seed oil to your shampoo for additional benefits.
5 Essential Oils that Blend Well with Black Seed Oil
1. Lavender Essential Oil: Helps to soothe the scalp and promote relaxation, reducing hair loss caused by stress.
2. Rosemary Essential Oil: Stimulates hair follicles and improves blood circulation, encouraging hair growth.
3. Peppermint Essential Oil: Provides a cooling sensation that invigorates the scalp and supports healthy hair growth.
4. Tea Tree Essential Oil: Has antimicrobial properties that help to maintain a clean and healthy scalp.
5. Lemon Essential Oil: Adds a fresh scent and helps to clarify the scalp, reducing dandruff and excess oil.
5 Carrier Oils that Blend Well with Black Seed Oil
1. Coconut Oil: Enhances hydration and strengthens hair, reducing breakage and split ends.
2. Jojoba Oil: Mimics the scalp’s natural oils, promoting balanced sebum production and a healthy scalp.
3. Argan Oil: Adds shine and smoothness to hair, reducing frizz and improving manageability.
4. Olive Oil: Penetrates the hair shaft to provide deep conditioning, improving hair elasticity and softness.
5. Almond Oil: Nourishes and strengthens hair strands, reducing hair fall and promoting hair growth.
To Sum Up
While black seed oil is generally safe for topical use, some individuals may experience an allergic reaction. It is recommended to perform a patch test on a small area of skin before full application.
By adding black seed oil into your hair care routine, you can take advantage of its natural properties to improve hair health, texture, and growth.